6 Self Defense For Women

Self defense for women

At a time when women are increasingly under the risk of being groped , harassed, molested and  raped openly with the crowd gathering only to watch the horrendous act it's imperative that women practice a martial arts and defend themselves.
 In a society where crime against women has increased unexpectedly in the past few years.

Self -defense is all about preparing one self physically and mentally to face any adverse situation.

But most of the time people are confused about the kind of self- defense techniques they should learn.
If this is what you are worried about , then we are here to help.

Here is a list of 6 best forms of Martial art that are considered excellent for women.

Judo
Place of origin: Japan

Judo is a system of Martial arts. The prominent features of judo are throws and takedown rather than strong punches or fast kicks.
In judo all the focus is on learning simple moves can help you spin and slam your opponent on the ground, one does not need to build a strong body for that.

Taekwondo
Place of origin: Korea

The term Taekwondo means "the way of kicking and punching ". This form of Martial arts has many lethal moves that can cause grave damage to the opponent.
Taekwondo is all about fast kicks and as women have particularly weaker upper body strength , this form of Martial arts is excellent for them.

Wing Chin
Place of origin: China

Wing Chin is said to be created by a Buddhist Nun , Ng Mui. As per legends , Ng wanted to create a martial arts style that could be effective on any person regardless of his/her size ,weight at gender.
It's a class -range combat system , which is excellent for women for self-defense .

Aikido
Place of origin: Japan

Aikido is a martial art that does not need you to use force on another person . This is one of the most intricate of all the different Japanese Martial art forms.
In Aikido , the attackers force and momentum are used to throw him away or render his attack powerless.
It is helpful to women because it does not require women to be stronger than the attackers to defend themselves.

 Muay Thai
Place of origin: Thailand

Muay Thai is effective on the streets for women since it relies on the use of elbows, knees ,and the head , all of which are tougher than a first, which takes a long time to become tough enough to absorb damage and strong enough to cause it .
The elbow, knee ,and the head are better able to inflict damage on another without sustaining injuries to your self if done right.

Karva Maga
Place of origin: Israel

Karva  Maga is the official self -defense system of the Israeli defense force. It was born out of street fight and the main objective of this form of Martial arts is to cause serious injury to the opponent using any part of the body like knees and elbows.
It is designed to quickly neutralize any kind of armed and unarmed attacks.